Banana and Nut Sandwich

5 minutes Prep: 5 minutes Cook: 0 minutes

376 calories per serving view nutrition facts

1 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1		banana
1/4	cup	grape pulp
1/2	cup	pecans	chopped
1		orange

Directions

Mix crushed banana, pecans and grape pulp and moisten with orange juice.

Use with buttered white or dark bread.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 55g

Amount per Serving

Calories 376 94% of calories from fat

	% Daily Value*
Total Fat 39.0g	60%
Saturated Fat 3.0g	17%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 8.0g	3%
Dietary Fiber 5.0g	21%
Sugars 2.0g
Protein 5.0g	10%

Vitamin A	1%		Vitamin C	1%
Calcium	4%		Iron	8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Beef: Page 253

Last Recipes Viewed

Recipe Bite

Thanksgiving - “The History of Thanksgiving and of Course…the Food”

by Josh Khan

Most families these days are torn apart and family dinners are extinct. There always seems to be problems such as Dad has to work late or the kids are out having fun with their friends. No one seems to care much about the warmth and joy a family dinner ca...

Member Review

Buffalo Chicken Wings 5

THIS REALLY IS THE BEST RECIPE I'VE FOUND FOR MAKING WINGS AT HOME WITHOUT FRYING. EXCELLENT FOR A CASUAL GET-TOGETHER OR JUST RELAXING AT HOME. PEOPLE WILL THINK YOU WENT THROUGH A LOT OF TROUBLE! maria