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4-6 servings
suggest servings
| 2 | tablespoons | sugar | |
| 1 | teaspoon | cinnamon | |
| 1 | each | nutmeg | grating |
| 1 | pinch | salt | |
| 1 1/2 | tablespoons | lemon juice | |
| 1 | pound | bananas | ripe |
| 1 | x | vegetable oil | as required |
| 1 | each | crepe recipe | see above |
| 2 | tablespoons | margarine | melted |
| 1 | x | powdered sugar | as requiring |
| 1 | wedges | lemon | for garnish |
Mix the sugar, nutmeg, salt andamp; lemon juice in a small bowl.
Slice the bananas and mix them gently in the lemon-spice mixture.
Heat a skillet and add a little vegetable oil.
Fry each crepe on both sides. Spread each cooked crepe with the melted margarine and some of the banana mixture.
Keep everything warm until ready to serve.
Sprinkle the crepes with icing sugar and garnish with lemon wedges.
| % Daily Value* | |
| Total Fat 6.0g | 9% |
| Saturated Fat 1.0g | 5% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 77mg | 3% |
| Total Carbohydrate 33.0g | 11% |
| Dietary Fiber 3.0g | 13% |
| Sugars 20.0g | |
| Protein 1.0g | 3% |
| Vitamin A | 7% | Vitamin C | 21% | |
| Calcium | 1% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Tofu is one of my favorite food, rich in protein and no need to worry about calories or fat, this Thai curry tofu recipe is excellent, sweet potatoes, green beans are also my favorite vegetables too, with the creamy coconut milk and red curry paste, it is so delicious, I shared this recipe with several friends, they all love them.
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