Banana Split Sundaes

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Time to Prepare this Recipe 10 minutes Prep: 10 minutes
Calories Per Serving and Nutrition Information 630 calories per serving view nutrition facts
# of servings this recipe makes 1 servings suggest servings
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Ingredients

1 ounce chocolate (semi-sweet) square
2 tablespoons corn syrup, light
2 tablespoons milk, sweetened condensed
1/8 teaspoon vanilla extract
1 x ice cream
1 tablespoon peanuts unsalted, roasted
1 small banana quartered

Directions

Place chocolate in a 2 cup measure.

Micro-cook, uncovered, on 100% power for 1 1/2 to 2 minutes or till melted, stirring once.

Stir in corn syrup and sweetened condensed milk.

Micro-cook, uncovered, on 100% power for 30 to 45 seconds or till heated through.

Stir in vanilla. Serve warm atop ice cream. Sprinkle with peanuts.

Arrange quartered banana around ice cream.

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Nutrition Facts

Serving Size 214g
Amount per Serving
Calories 630 32% of calories from fat
% Daily Value*
Total Fat 22.0g35%
 Saturated Fat 11.0g57%
 Trans Fat 0.0g
Cholesterol 45mg15%
Sodium 138mg6%
Total Carbohydrate 109.0g36%
 Dietary Fiber 5.0g21%
 Sugars 72.0g
Protein 10.0g20%
Vitamin A 9%  Vitamin C 17%
Calcium 23%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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