Banana Smunchies
Submitted by loyce
Frozen banana peanut butter sandwiches on graham crackers. Just three ingredients and 20 minutes to make a batch of 26 kid-friendly frozen snacks.
YIELD
26 servingsPREP
20 minCOOK
20 minREADY
20 minBanana Smunchies are the frozen snack you wish you’d grown up with. Mashed banana gets stirred into an equal amount of peanut butter, chilled, then sandwiched between graham cracker squares and stashed in the freezer.
Three ingredients. No baking. No fuss. Kids demolish these, and they’re diabetic-friendly to boot.
Pro Tips
- Use ripe bananas for natural sweetness and easier mashing.
- Chill the banana-peanut butter mixture well before assembling so it holds its shape between the crackers.
- Wrap finished smunchies individually in parchment paper for easy grab-and-go snacking.
Ingredients
Directions
Mash one banana into a measuring cup. Measure an equal amount of peanut butter. Chill well. Drop 2 tablespoon onto one square graham cracker, cover with second graham cracker square. Freeze until ready to use.
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