Banana Pumpkin Bread

90 minutes Prep: 15 minutes Cook: 75 minutes

459 calories per serving view nutrition facts

1 loaf suggest servings

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Ingredients

1/2	cup	applesauce	at room temperature
2	each	egg whites	whipped
3	Tbsp	orange juice	at room temperature
1	cup	bananas	mashed
1/2	cup	pumpkin
2 1/2	cups	flour, all-purpose
1/2	cup	sugar	granulated
1/2	cup	brown sugar	packed
1	teaspoon	cinnamon
1/8	teaspoon	cloves
1	teaspoon	baking powder
1/2	teaspoon	baking soda
1/2	cup	raisins, seedless

Directions

Preheat oven to 350F.

Prepare a pan(s) with cooking spray and flour.

In a mixing bowl, combine applesauce, egg whites, orange juice, bananas, and pumpkin.

In another mixing bowl, combine flour, sugars, cinnamon, cloves, baking powder, baking soda, and raisins.

Mix wet ingredients with dry ingredients just until moistened.

Pour into prepared pan(s). Bake for 1 1/4 hours depending on pan size.

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Nutrition Facts

Serving Size 184g

Amount per Serving

Calories 459 2% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 75mg	3%
Total Carbohydrate 106.0g	35%
Dietary Fiber 4.0g	17%
Sugars 37.0g
Protein 9.0g	18%

Vitamin A	96%		Vitamin C	14%
Calcium	6%		Iron	26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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