Banana Pudding Cake

60 minutes Prep: 25 minutes Cook: 35 minutes

209 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients

3/4	cup	pastry flour, whole wheat
3/4	cup	flour, all-purpose
1	teaspoon	baking soda
1	teaspoon	baking powder
1/8	teaspoon	salt
1/2	cup	raisins, seedless
2	large	bananas	ripe, cut into 1/2 inch slices
1/2	cup	apple juice
1/2	cup	maple syrup
2	teaspoons	vanilla extract

Directions

With Pam, spritz and flour a 1 qt (6 cup) bundt pan.

Mix dry ingredients in a bowl, and slowly add bananas, ensuring that they are coated with flour on both sides. Combine liquids, and add to flour, mixing evenly. Pour into bundt pan, and cover tightly with foil.

Using trivit in pressure cooker, bring 3 cups of water to a boil. Lower bundt pan into cooker, cover, lock, and immediately bring to high pressure. Cook for 35 minutes. At end, quick release pressure, remove bundt pan, and place on wire rack to cool. Unmold and serve.

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Nutrition Facts

Serving Size 105g

Amount per Serving

Calories 209 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 110mg	5%
Total Carbohydrate 49.0g	16%
Dietary Fiber 2.0g	7%
Sugars 23.0g
Protein 3.0g	6%

Vitamin A	0%		Vitamin C	16%
Calcium	4%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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