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| 1 | cup | flour, all-purpose | |
| 1 | cup | oat bran | |
| 1 | teaspoon | baking powder | |
| 1 | teaspoon | baking soda | |
| 1/2 | teaspoon | cinnamon | |
| 1/4 | teaspoon | ginger | |
| 1/8 | teaspoon | salt | |
| 1 | large | egg white | |
| 1 | cup | buttermilk | |
| 1/4 | cup | brown sugar | |
| 1 | large | banana | mashed |
| 1/2 | teaspoon | orange zest |
Preheat the oven to 400 degrees F.
Coat 12 standard muffin tin cups with nonstick spray.
In a medium bowl, combine the flour, oat bran, baking powder, baking soda, cinnamon, ginger and salt.
Mix well.
Add the egg white, buttermilk, sugar, banana, oil, honey and orange zest.
Stir just until the dry ingredients are moistened; do not overmix.
Didvide the batter evenly among the muffin cups.
Bake on the center oven rack for 14 to 17 minutes, or until the tops are light brown.
Loosen the muffins by rapping the pan sharply against the edge of the counter.
Remove them immediately to a wire rack. Cool for 10 to 15 minutes before serving.
| % Daily Value* | |
| Total Fat 3.0g | 4% |
| Saturated Fat 1.0g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 291mg | 12% |
| Total Carbohydrate 51.0g | 17% |
| Dietary Fiber 6.0g | 22% |
| Sugars 8.0g | |
| Protein 11.0g | 21% |
| Vitamin A | 1% | Vitamin C | 7% | |
| Calcium | 12% | Iron | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Absolutely fabulous! We added one can of pineapple to the frosting that was between the two layers and it was out of this world. Needs to be bigger. Recommend making 3 layers or making a double sheet cake out of it. It will go fast!
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