Banana Ginger Bran Muffins

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Time to Prepare this Recipe 40 minutes Prep: 20 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 101 calories per serving view nutrition facts
# of servings this recipe makes 10 servings suggest servings
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Ingredients

1 1/2 cups banana ripe
2 teaspoons baking powder
1/2 teaspoon baking soda
2 each egg white
1/2 teaspoon salt
1/2 cup brown sugar, light
1/2 cup oat bran
1 teaspoon ginger ground
1 tablespoon margarine
1/4 cup ginger crystallized
1 teaspoon vanilla extract
1 each lemon zest
1/4 cup golden raisins
3/4 cup flour, all-purpose
1 tablespoon powdered sugar
3/4 cup whole wheat flour
1 tablespoon lemon juice

Directions

Spray muffin tins with a nonstick vegetable cooking spray; set aside.

With an electric mixer on medium-low speed combine the and lemon peel.

Sift together the all-purpose flour, whole-wheat flour, baking soda Stir in the oat bran. Slowly add to the banana mixture, beating just to blend.

Stir in the crystallized ginger and raisins Spoon into the prepared muffin tins and bake in a preheated 375-degree oven 20 minutes or until the muffins test done.

Remove the muffins from the tins and place on a cooling rack.

Stir together the powdered sugar and lemon juice to make a glaze.

Immediately brush over the hot muffins.

Let cool a few minutes before serving.

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Nutrition Facts

Serving Size 31g
Amount per Serving
Calories 101 16% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 162mg7%
Total Carbohydrate 21.0g7%
 Dietary Fiber 2.0g9%
 Sugars 3.0g
Protein 3.0g6%
Vitamin A 1%  Vitamin C 1%
Calcium 3%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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