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1 serving
suggest servings
| 1 | each | flour tortillas (6-inch) | |
| 1 | tablespoon | peanut butter | creamy |
| 2 | teaspoons | raspberry jam | |
| 1 | teaspoon | coconut | (otional), shredded |
| 1/2 | medium | banana |
Lay tortilla on flat surface; spread evenly with peanut butter and raspberry spread. Sprinkle with coconut, if desired.
Place banana on edge of tortilla; roll up to enclose. Wrap loosely in paper towel. Microwave on High 35 seconds.
| % Daily Value* | |
| Total Fat 9.0g | 13% |
| Saturated Fat 5.0g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 39mg | 2% |
| Total Carbohydrate 7.0g | 2% |
| Dietary Fiber 2.0g | 8% |
| Sugars 3.0g | |
| Protein 3.0g | 5% |
| Vitamin A | 0% | Vitamin C | 2% | |
| Calcium | 1% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Let your taste buds decide which to serve as a side dish. The sweet potato has a sweeter flavor......
These calzones are great taste, I used 2 cups broccili, 1 1/2 cups oyster mushrooms, my husband made the whole wheat pizza dough, and these calzones are fresh and delicious, we used our homemade marinara sauce serving with calzones, wonderful.
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