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12 servings
suggest servings
| 3 | large | bananas | well-ripened |
| 1 | large | egg | |
| 2 | tablespoons | vegetable oil | |
| 1/3 | cup | milk, low-fat | or no-fat |
| 1/3 | cup | sugar | |
| 1 | teaspoon | baking soda | |
| 1/2 | teaspoon | baking powder | |
| 111/2 | cups | flour, all-purpose | or whole wheat |
Preheat the oven to 350 degrees.
Peel the bananas. Put them in a mixing bowl.
Mash the bananas with a fork.
Add the egg, oil, milk, sugar, salt, baking soda, and baking powder.
Mix well with the fork.
Slowly stir the flour into the banana mixture.
Stir for 20 seconds until the flour is moistened.
Lightly grease the bread pan with a little oil -OR- cooking spray -OR- line it with wax paper.
Pour the batter into the bread pan.
Bake for 45 minutes until a toothpick inserted near the middle comes out clean.
Let the bread cool for 5 minutes before removing it from the pan.
| % Daily Value* | |
| Total Fat 8.0g | 13% |
| Saturated Fat 1.0g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 18mg | 6% |
| Sodium 66mg | 3% |
| Total Carbohydrate 455.0g | 152% |
| Dietary Fiber 17.0g | 66% |
| Sugars 12.0g | |
| Protein 61.0g | 122% |
| Vitamin A | 1% | Vitamin C | 5% | |
| Calcium | 10% | Iron | 150% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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1 comment
just wondering how much salt to add