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1 servings
suggest servings
| 8 | ounces | flour, self-rising | self-raising |
| 2 | ounces | butter | |
| 2 | tablespoons | sunflower oil | |
| 1/2 | teaspoon | salt | |
| 6 | ounces | mixed dried fruit | |
| 2 | large | eggs | |
| 1 | pound | bananas | soft |
Mix all the ingredients, except the dried fruit, together in a food processor. When the bananas are completely mashed, add the dried fruit. Mix well and pour into a buttered non-stick 2 pound loaf tin, leaving an inch from the top.
Bake for 90 minutes at gas mark 4, 350F, 180C. Cover the top with foil if you think it might burn. Leave in the tin for a minute or two then turn on to a rack.
| % Daily Value* | |
| Total Fat 84.0g | 130% |
| Saturated Fat 35.0g | 176% |
| Trans Fat 0.0g | |
| Cholesterol 543mg | 181% |
| Sodium 3177mg | 132% |
| Total Carbohydrate 235.0g | 78% |
| Dietary Fiber 20.0g | 80% |
| Sugars 93.0g | |
| Protein 32.0g | 64% |
| Vitamin A | 91% | Vitamin C | 67% | |
| Calcium | 53% | Iron | 58% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Most families these days are torn apart and family dinners are extinct. There always seems to be problems such as Dad has to work late or the kids are out having fun with their friends. No one seems to care much about the warmth and joy a family dinner ca...
simple yet good
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