Banana Bran Bread

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Time to Prepare this Recipe 60 minutes Prep: 15 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 1273 calories per serving view nutrition facts
# of servings this recipe makes 1 servings suggest servings
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Ingredients

1 cup flour, all-purpose sifted
1/2 teaspoon salt
1/2 teaspoon baking soda
1 teaspoon baking powder
2 tablespoons vegetable shortening
1/4 cup sugar
1 each egg well beaten
1 cup bran shredded
2 tablespoons milk
2 each bananas thinly sliced

Directions

Sift in dry ingredients. Cream shortening, add sugar gradually, cream well. Add egg, bran and milk. Mix and allow to stand while slicing bananas, stirring as little as possible, Bake in small bread pan in upper part of oven with remainder of meal.

Note: No temperature or time given. Assume a moderate 350 - 400 F oven for 45 - 60 minutes.

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Nutrition Facts

Serving Size 573g
Amount per Serving
Calories 1273 24% of calories from fat
% Daily Value*
Total Fat 33.0g51%
 Saturated Fat 8.0g41%
 Trans Fat 0.0g
Cholesterol 189mg63%
Sodium 1534mg64%
Total Carbohydrate 239.0g80%
 Dietary Fiber 34.0g138%
 Sugars 81.0g
Protein 31.0g62%
Vitamin A 9%  Vitamin C 34%
Calcium 22%  Iron 75%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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