Banana Apple Cake

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Time to Prepare this Recipe 65 minutes Prep: 25 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 593 calories per serving view nutrition facts
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Ingredients

6-8 each apples large, cored and sliced
1/3 cup brown sugar up to 1/2
1 1/2 teaspoons cinnamon ground
2 cups flour, all-purpose
1 teaspoon baking powder
1/2 teaspoon baking soda
2 each egg whites, large
3 tablespoons vegetable oil
1 tablespoon butter buds
1/2 cup milk, skim
1/4 cup yogurt, plain non-fat
1/4 cup honey
4 tablespoons sugar granulated
1 small banana over and mashed
1 x nonstick cooking spray

Directions

Preheat oven to 375F.

Spray a 9x13 inch pan with vegetable cooking spray.

Mix the apples, sugar, and cinnamon together in a bowl.

Set aside. Sift the flour, baking powder, and baking soda together in a large bowl.

In another bowl, beat the egg whites until light and frothy.

Beat in the vegetable oil, Butter Buds, nonfat milk, yogurt, honey, sugar and mashed banana.

Mix the liquid ingredients into the dry ingredients.

Smooth the batter into the sprayed pan.

Place the apple slices on top of the dough and press them into the dough.

(You can make decorative rows or just dump the apples on top.) Drizzle any apple juice left in the bowl over the apples and dough.

Bake at 375F for 10 minutes and 350F for 30 -35 minutes moreor until cooked through.

Serve warm or cool. Refrigerate if not eaten in a day.

This is a quick and delicious way to use up your apple harvest.

The banana keeps the cake moist and gives it a delicous taste.

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Nutrition Facts

Serving Size 393g
Amount per Serving
Calories 593 20% of calories from fat
% Daily Value*
Total Fat 13.0g21%
 Saturated Fat 2.0g12%
 Trans Fat 0.0g
Cholesterol 96mg32%
Sodium 125mg5%
Total Carbohydrate 111.0g37%
 Dietary Fiber 5.0g21%
 Sugars 55.0g
Protein 12.0g23%
Vitamin A 4%  Vitamin C 18%
Calcium 12%  Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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