Search
by Ingredient

Banana & Lemon Pancakes

StarStarStarHalf starEmpty star

Submitted by joeplugg

Thin crepes filled with sliced bananas tossed in lemon juice, nutmeg, and cinnamon sugar, then dusted with powdered sugar. A warm, citrusy brunch treat ready in 20 minutes.

YIELD

4 servings

PREP

10 min

COOK

10 min

READY

20 min

These aren’t your thick, fluffy Sunday morning pancakes.

These are thin, golden crepes wrapped around sliced bananas that have been tumbled in a spiced mixture of lemon juice, nutmeg, cinnamon, and sugar.

The lemon keeps the bananas bright and stops them from browning, while the warm spices make every bite smell like a holiday morning.

Brush each crepe with melted margarine, fold it around the filling, and hit it with a generous dusting of powdered sugar and a squeeze of fresh lemon.

Pro Tips

  • Use ripe but firm bananas. Overripe ones will turn to mush once they hit the warm crepe.
  • Toss the banana slices gently in the lemon-spice mixture so they stay in neat rounds instead of falling apart.
  • Fry the crepes over medium heat. Too hot and they burn before you can flip them. Too low and they turn rubbery.
  • Assemble and serve right away. These don’t hold well since the crepes get soggy as they sit.

Ingredients

2 30
TABLESPOONS ML SUGAR
1 5
TEASPOON ML CINNAMON
1 5
TEASPOON ML NUTMEG
fresh grated
1 1
PINCH PINCH SALT *
1 ½ 23
TABLESPOONS ML LEMON JUICE
1 453.6
POUND G BANANAS
ripe
1
X VEGETABLE OIL
as required *
1 1
EACH EACH CREPE RECIPE *
2 30
TABLESPOONS ML MARGARINE
melted
1
X POWDERED SUGAR
as required *
1
X LEMONS
wedges, for garnish *

Directions

Mix the sugar, nutmeg, salt & lemon juice in a small bowl. Slice the bananas & mix them gently in the lemon-spice mixture. Heat a skillet & add a little vegetable oil.

Fry each crepe on both sides. Spread each cooked crepe with the melted margarine & some of the banana mixture. Keep everything warm until ready to serve. Sprinkle the crepes with icing sugar & garnish with lemon wedges.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 180 31% from fat
 % Daily Value *
Total Fat 6g 10%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 77mg 3%
Total Carbohydrate 11g 11%
Dietary Fiber 3g 13%
Sugars g
Protein 3g
Vitamin A 7% Vitamin C 21%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 
More health news

Email this recipe