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Banana-Oatmeal-Pecan Bread

Banana-Oatmeal-Pecan Bread

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Submitted by Moira

Banana oatmeal pecan bread with whole wheat flour, rolled oats, ripe bananas, honey, and a generous cup of broken pecans. A hearty quickbread with no white sugar.

YIELD

16 servings

PREP

15 min

COOK

55 min

READY

70 min

Banana oatmeal pecan bread is the loaf you bake when plain banana bread feels too soft. Whole wheat flour and rolled oats build the structure, three mashed bananas carry the moisture and most of the sweetness, and a full cup of broken pecans turns every slice into something that crunches and toasts beautifully.

Honey instead of refined sugar deepens the flavor with a faint floral edge that plays well off the bananas. The buttermilk pulls double duty too: it activates the baking soda for lift and adds a slight tang that cuts through the richness of the nuts and the whole grain.

Use fully blackened bananas. They should look almost compost-bound. The flesh inside is sweeter, more aromatic, and easier to mash into a smooth puree, which matters because banana lumps in a heavy loaf turn into wet pockets that stay raw.

The pecan ratio looks generous and it is. Don’t cut it down. The fat from the pecans is what keeps this whole-grain loaf from going dry on day two.

Pro Tips

  • Toast the pecans for 8 minutes at 350F (175C) before adding. The flavor jump is dramatic and worth the extra step.
  • Don’t overmix once flour goes in. Whole wheat flour gets gummy fast with too much stirring.
  • Test for doneness with a skewer in the center. Loaves brown deeply before the middle is fully set.
  • Wrap leftover slices tightly. Whole grain loaves dry quickly without a tight seal.

Variations

  • Swap pecans for walnuts for a more classic banana bread profile.
  • Add ½ cup mini chocolate chips for kid-friendly appeal.
  • Use coconut oil in place of margarine for a richer, less processed loaf.

Ingredients

½ 118
CUP ML MARGARINE
room temperature
¼ 59
CUP ML HONEY
2 2
LARGE LARGE EGGS
3 3
EACH BANANAS
mashed
¼ 59
CUP ML BUTTERMILK
1 5
TEASPOON ML VANILLA EXTRACT
1 5
TEASPOON ML BAKING POWDER
1 5
TEASPOON ML BAKING SODA
½ 2.5
TEASPOON ML SALT
½ 118
CUP ML ROLLED OAT
2 473
1 237
CUP ML PECANS
broken

Directions

Preheat oven to 350℉ (180℃). In a medium sized bowl, cream together butter & honey until mixture is smooth. Beat in eggs one at a time. Stir in bananas, buttermilk & vanilla. When well blended, mix in baking powder, soda & salt. Blend in the rest of the ingredients.

Turn mixture into a buttered loaf pan 9” by 5” by 3". Bake for 55 minutes. Cool on wire rack.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 72g (2.5 oz)
Amount per Serving
Calories 3433 50% from fat
 % Daily Value *
Total Fat 191g 294%
Saturated Fat 27g 135%
Trans Fat 0g
Cholesterol 425mg 142%
Sodium 3178mg 132%
Total Carbohydrate 133g 133%
Dietary Fiber 57g 230%
Sugars g
Protein 151g
Vitamin A 97% Vitamin C 55%
Calcium 46% Iron 106%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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