Banana Crackers

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Time to Prepare this Recipe 90 minutes Prep: 70 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 23 calories per serving view nutrition facts
# of servings this recipe makes 70 servings suggest servings
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Ingredients

2 cups flour, all-purpose
1/4 teaspoon salt
1/8 teaspoon baking soda
6 tablespoons butter or margarine, softened
2 tablespoons honey
2 tablespoons water warm
2/3 cup bananas (1 large) mashed

Directions

Preheat the oven to 350~F.

Combine the flour, salt, and baking soda in a large bowl or in the food processor. Cut in the butter until the mixture resembles coarse meal. Add the banana and blend well.

In a separate bowl, dissolve the honey in the warm water. Slowly add the sweetened water to the flour-banana mixture and blend to form a dough that will hold together in a cohesive ball.

Divide the dough into 2 equal portions for rolling. On a floured surface or pastry cloth, roll thin, at most 1/8 inch. With a cookie cutter or a small glass, cut into 2- to 2-1/2-inch circles. Arrange the circles on a lightly greased or parchment-lined baking sheet.

Prick each cracker in 2 or 3 places with the tines of a fork. Bake for 15 to 20 minutes, turning over once during baking. These crackers should be medium brown. Cool on a rack. Yield: 60-70.

VARIATION: Substitute 1-1/2 cups rice flour for an equal amount of the all-purpose flour.

These flavorful crackers are an obvious choice for a breakfast snack. A wonderful fruit cobbler crust can be made by finely crumbling these crackers, moistening them with melted butter, and pressing them into a baking dish. 350~F. 15 to 20 minutes

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Nutrition Facts

Serving Size 6g
Amount per Serving
Calories 23 40% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 1.0g3%
 Trans Fat 0.0g
Cholesterol 3mg1%
Sodium 16mg1%
Total Carbohydrate 3.0g1%
 Dietary Fiber 0.0g0%
 Sugars 1.0g
Protein 0.0g1%
Vitamin A 1%  Vitamin C 0%
Calcium 0%  Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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I am in catering business and cook for the love of cooking and eating. I tried your avocados with Roquefort (since I live in Paris and cheese is something I want to get my hands on), and the dish came out quite nice. My guests raved about it, but I only wish that this recipe would also have photos attach to it. It would be nice to see how my dish comes out compare to how it suppose to look like.

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