Banana-Coconut Rolls

20 minutes Prep: 5 minutes Cook: 15 minutes

179 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

4	each	bananas	green tipped or all yellow
2	tablespoons	butter	melted
1/2	cup	coconut	shredded
1	x	light cream
2	tablespoons	lemon juice	or lime juice

Directions

Start heating oven to 375 degrees F.

Grease 10 x 6 x 2 inch baking dish.

Cut bananas into halves, crosswise; place in dish.

Brush well with butter, then lemon juice; sprinkle with coconut.

Bake 15 to 20 min., or until easily pierced with fork.

Serve warm, with cream or Orange Sauce.

Makes 4 servings.

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Nutrition Facts

Serving Size 133g

Amount per Serving

Calories 179 42% of calories from fat

	% Daily Value*
Total Fat 8.0g	13%
Saturated Fat 6.0g	29%
Trans Fat 0.0g
Cholesterol 15mg	5%
Sodium 43mg	2%
Total Carbohydrate 28.0g	9%
Dietary Fiber 4.0g	15%
Sugars 15.0g
Protein 2.0g	3%

Vitamin A	5%		Vitamin C	23%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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