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12 servings
suggest servings
| 4 | tablespoons | coriander seeds | |
| 2 | tablespoons | cumin seeds | white |
| 2 | each | cassia bark | 2 inch pieces |
| 1 | teaspoon | fennel seeds | |
| 2 | teaspoons | mustard seeds, black | |
| 4 | each | cloves, whole | |
| 1/2 | teaspoon | onion seeds | wild |
| 1/2 | teaspoon | fenugreek seeds | |
| 1 | teaspoon | fenugreek | dried leaves |
| 10 | each | curry leaves | dried |
| 1 | teaspoon | cardamom seeds | green |
| 1/2 | teaspoon | loveage seeds |
This is the basic spice mix for making Balti masala paste.
It can also be used dry, while cooking.
Roast, cool and grind the whole spices.
Mix with the ground ones, and store tightly covered (a recycled spice bottle is ideal).
| % Daily Value* | |
| Total Fat 1.0g | 1% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3mg | 0% |
| Total Carbohydrate 2.0g | 1% |
| Dietary Fiber 1.0g | 4% |
| Sugars 0.0g | |
| Protein 1.0g | 1% |
| Vitamin A | 0% | Vitamin C | 1% | |
| Calcium | 3% | Iron | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Broiling is a dry heat method of cooking whereby a radiant energy source is located directly above the food. In other words, the food is underneath the ...
I also made these multigrain muffins, and they were very nice, I love use all kinds of grains, whole wheat flour and cornmeal, they do add the nutty flavor and good for health too. Next time I will sift the flour and baking soda, powder, then after baking the muffins shape should be more evenly.
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