Balsamic Chicken

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Time to Prepare this Recipe 2 hours Prep: 15 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 21 calories per serving view nutrition facts
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Ingredients

1/2 cup white wine or apple juice
1/2 cup chicken broth
1 tablespoon thyme leaves chopped fresh, or 1/2 teaspoon dried
2 tablespoons lemon juice
2 tablespoons balsamic vinegar
2 teaspoons lemon zest grated
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon black pepper
12 each chicken thighs skinless, boneless, OR 6 breast halves

Directions

Mix all ingredients except chicken thighs in shallow glass or plastic dish.

Add chicken; turn to coat with marinade.

Cover and refrigerate at least 2 hours.

Place chicken and marinade in 10-inch nonstick skillet.

Heat to boiling; reduce heat.

Cover and simmer 15 to 20 minutes or until juices of chicken run clear.

Remove chicken; keep warm. Heat marinade to boiling.

Boil about 6 minutes or until liquid is reduced by half.

Pour over chicken.

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Nutrition Facts

Serving Size 48g
Amount per Serving
Calories 21 18% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 1mg0%
Sodium 340mg14%
Total Carbohydrate 4.0g1%
 Dietary Fiber 0.0g1%
 Sugars 2.0g
Protein 1.0g2%
Vitamin A 5%  Vitamin C 9%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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