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10 servings
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| 1 | pound | spaghetti | |
| 1 | tablespoon | salt | |
| 1 | medium | onion | chopped |
| 4 | tablespoons | vegetable oil | |
| 15 | ounces | tomato sauce | |
| 16 | ounces | tomatoes, canned | chopped |
| 1 | x | salt | to taste |
| 1 | x | black pepper | to taste |
| 9 | ounces | cheddar cheese | |
| 1/4 | cup | seasoned dry bread crumbs |
Boil spaghetti for 15 minutes in salted water; drain. Make tomato gravy by frying onion in oil, adding tomatoes and salsa, then salt and pepper.
Cook 20 minutes. Cut up cheese; 1/3 package in small pieces and 2/3 package in strips.
Grease large glass baking dish with oleo. Place 1/2 spaghetti in dish. Add small pieces cheese, half the gravy and then sprinkle bread crumbs on top. Add remaining spaghetti, cheese pieces and gravy. Top with cheese strips and breadcrumbs.
Bake at 350 degrees for 25 minutes.
Makes 10 servings
| % Daily Value* | |
| Total Fat 10.0g | 16% |
| Saturated Fat 4.0g | 18% |
| Trans Fat 0.0g | |
| Cholesterol 13mg | 4% |
| Sodium 905mg | 38% |
| Total Carbohydrate 42.0g | 14% |
| Dietary Fiber 3.0g | 12% |
| Sugars 5.0g | |
| Protein 11.0g | 21% |
| Vitamin A | 7% | Vitamin C | 19% | |
| Calcium | 13% | Iron | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Anise Seed is a gray-brown oval seed from Pimpinella anisum, a plant in the parsley family. It is related to caraway, dill, cumin, and fennel....
My husband made this recipe at lunch, we used the whole wheat tortillas, we used dry white beans, last night we put them into a cup of water,and the wraps went very well, we even didn't add salt, very light, yummy and healthy, I think we will make it very often.
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