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8 servings
suggest servings
| 2 | pounds | navy beans | |
| 1 | each | onion | studded with |
| 2 | each | cloves | |
| 1 | each | bay leaf | |
| 1 | tablespoon | salt | |
| 1 | pound | salt pork | lean |
| 1 | pound | smoked ham | |
| 3 | each | onions | |
| 3 | each | garlic cloves | |
| 2 | teaspoons | mustard powder | |
| 1/4 | cup | rum |
Rinse, and soak beans overnight.
Drain and add fresh water to come 3 inches above the beans.
Add the onion stuck with cloves, bay leaf, and salt, and bring to a boil.
Boil rapidly for 5 minutes.
Skim the top, reduce the heat and simmer until the beans are tender but not mushy.
Meanwhile, put the salt pork in water and bring to a boil.
Lower the heat and simmer for 25 minutes.
Remove the pork from the water and cut it first into slices, then into small pieces.
Cut the ham into strips.
Peel and chop the onions and garlic cloves.
Blend the mustard with a little bean liquid.
Taste the beans for seasoning.
Place a layer of the beans in the bottom of a large baking dish.
Add a layer of salt pork, ham, onion, and garlic.
Repeat the layers ending with beans on top.
Pour the mustard water over the mixture, and add enough bean liquid to come to the top of the baking dish.
Bake in preheated 350 degrees F oven for 90 minutes.
Keep the beans moist while baking; add more bean liquid or water.
After 90 minutes, remove and pour the rum over the beans.
Return to oven and bake another 45 minutes, or until nicely browned and bubbly.
Serve warm, cold or re-heated.
| % Daily Value* | |
| Total Fat 48.0g | 74% |
| Saturated Fat 17.0g | 86% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 2702mg | 113% |
| Total Carbohydrate 34.0g | 11% |
| Dietary Fiber 7.0g | 28% |
| Sugars 3.0g | |
| Protein 23.0g | 45% |
| Vitamin A | 0% | Vitamin C | 10% | |
| Calcium | 8% | Iron | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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A trend in America that is picking up speed is an increased interest on meals that can be made in a short amount of time. For us cooking buffs, that's......
This recipe is pretty close to the San Diego restaurant from which it comes. I also have used any firm white fish such as halibut or haddock
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