Baked Pasta Dish

90 minutes Prep: 30 minutes Cook: 60 minutes

637 calories per serving view nutrition facts

Be the first to add a photo of this recipe!

1	tablespoon	olive oil
1/2	cup	onions	chopped
1/2	cup	sweet bell peppers
6	ounces	mushrooms	1 package, sliced
3	cloves	garlic	crushed
28	ounces	tomatoes	cut up, one can
8	ounces	tomato sauce
6	ounces	tomato paste	1 can
2	teaspoons	sugar
2	teaspoons	basil
2	teaspoons	oregano
2	teaspoons	pizza seasoning
1 1/2	teaspoons	salt
1/2	teaspoon	black pepper
1/2	teaspoon	parsley leaves
14	ounces	pasta	any shape
4	each	egg whites
15	ounces	cottage cheese (low-fat 1%)	1 package
1/2	cup	parmesan, parmigiano-reggiano cheese, grated

Preheat oven at 350.

In a large saucepan, heat oil over medium heat.

Cook onions, bell peppers, mushrooms, and garlic until tender.

Add tomatoes, tomato sauce, tomato paste, water, sugar, basil, oregano, pizza seasoning, salt, black pepper, and parsley.

Simmer, uncovered, for 30 minutes. Cook pasta according to package directions and drain.

In a mixing bowl, combine egg whites, cottage cheese, and Parmesan cheese.

Stir in pasta mixture and pour into a 13 x 9 x 2 inch pan.

Top with tomato mixture. Bake for 30 to 40 minutes.

Sprinkle with additional Parmesan cheese, if desired.

Add your comment

Serving Size 519g

Amount per Serving

Calories 637 14% of calories from fat