Baked Macaroni & Tofu

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If you're looking for something different, try this scrumptious dish that has flavor in every bite!

Time to Prepare this Recipe 50 minutes Prep: 30 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 45 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

4 cups pasta, elbow macaroni cooked
1 cup tofu mashed
3 cups cheesy gravy

Directions

Preheat oven to 350F. Combine tofu & macaroni. Place in a baking dish. Pour gravy over the mixture & bake 20 minutes.

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Nutrition Facts

Serving Size 32g
Amount per Serving
Calories 45 55% of calories from fat
% Daily Value*
Total Fat 3.0g4%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 1.0g0%
 Dietary Fiber 1.0g3%
 Sugars 0.0g
Protein 5.0g10%
Vitamin A 1%  Vitamin C 0%
Calcium 22%  Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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