Baked Macaroni And Cheese

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If you don't have a lot of time left to make dinner, you will simply love the taste of this scrumptious dish that's easy to make!

Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 270 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

2 teaspoons margarine divided
1/2 cup onion chopped
1/2 cup pasta, fettuccine
3 ounces cheddar cheese shredded
3/4 cups milk, skim, evaporated
1 large egg
4 teaspoons salt
4 teaspoons paprika
1 dash red pepper flakes

Directions

Preheat oven to 350 degrees F. In small nonstick skillet heat 1 tsp margarine until bubbly and hot. Add onion and sauté until translucent. (Do not brown). In bottom of 1-qt casserole spread 3/4 cup of macaroni. Top with 1- 1/2 oz cheese, then half the sautéed onion. Repeat layers. In small bowl combine milk, egg, salt, and pepper, mixing well. Pour over macaroni mixture and sprinkle with paprika. Dot with remaining margarine and bake until set, 20-25 minutes. Do not overcook.

Per serving: 456 cal, 25 g pro, 21 g fat, 40 g carbohydrate, 727 mg sodium, 185 mg cholesterol.

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Nutrition Facts

Serving Size 155g
Amount per Serving
Calories 270 47% of calories from fat
% Daily Value*
Total Fat 14.0g22%
 Saturated Fat 6.0g30%
 Trans Fat 0.0g
Cholesterol 130mg43%
Sodium 4991mg208%
Total Carbohydrate 23.0g8%
 Dietary Fiber 3.0g11%
 Sugars 8.0g
Protein 15.0g30%
Vitamin A 56%  Vitamin C 11%
Calcium 33%  Iron 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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