Baked Halibut Limone

30 minutes Prep: 10 minutes Cook: 20 minutes

324 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

3	pounds	halibut	cut into 6 serving pieces, 3/4 inch thick
1	x	salt and black pepper	to taste
1	teaspoon	paprika
2	each	garlic cloves	minced
1/4	cup	parsley leaves	minced fresh
1/2	cup	bread crumbs	seasoned
4	each	lemons	sliced, (2 thinly sliced for garnish)
1	tablespoon	butter

Directions

Preheat oven to 375 degrees. Sprinkle both sides of fish with salt and pepper and paprika. Place fish in a buttered shallow baking dish and sprinkle with garlic, parsley and breadcrumbs. Place lemon slices on fish and add water almost to top of fish.

Bake uncovered 20-30 minutes until fish is firm and crumbs are golden brown. Remove lemon slices, dot with butter and place under broiler until browned. Garnish with thin lemon slices. Serves 6.

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Nutrition Facts

Serving Size 300g

Amount per Serving

Calories 324 22% of calories from fat

	% Daily Value*
Total Fat 8.0g	12%
Saturated Fat 2.0g	10%
Trans Fat 0.0g
Cholesterol 78mg	26%
Sodium 205mg	9%
Total Carbohydrate 13.0g	4%
Dietary Fiber 2.0g	9%
Sugars 2.0g
Protein 49.0g	99%

Vitamin A	16%		Vitamin C	57%
Calcium	15%		Iron	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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