Baked German Pork Chops

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Time to Prepare this Recipe 2 hours Prep: 15 minutes Cook: 2 hours
Calories Per Serving and Nutrition Information 76 calories per serving view nutrition facts
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Ingredients

1 pound sauerkraut drained
1/2 cup brown sugar
4 each pork chops trimmed
2 medium onions thinly sliced
2 medium apples, tart granny smith
4 small celery stalks
3 cups pale ale
1/2 teaspoon fennel seeds
1/2 teaspoon cinnamon
1/2 teaspoon cloves
1/2 cup sherry dry

Directions

Core apples and slice thinly.

Slice celery ribs thinly.

Heat oven to 350 degrees F.

Spread drained sauerkraut evenly over bottom of 9- by 13-inch baking pan.

Sprinkle with brown sugar; add pork chops in a single layer.

Toss together sliced onions, apples and celery in medium bowl.

Spread evenly over pork chops. Add beer.

Combine fennel seeds, cinnamon and cloves in small bowl.

Sprinkle over vegetables.

Cover pan with foil. Bake 1 1/2 hours.

Remove foil; pour sherry over chops.

Continue to cook, uncovered, 30 minutes.

Serve with boiled potatoes or spaetzle.

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Nutrition Facts

Serving Size 233g
Amount per Serving
Calories 76 5% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 753mg31%
Total Carbohydrate 19.0g6%
 Dietary Fiber 5.0g22%
 Sugars 11.0g
Protein 2.0g4%
Vitamin A 1%  Vitamin C 39%
Calcium 6%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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