Baked Fish Fillet

*****(2)
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delicious! my husband and friends thought it (the fish) was sensational.

Time to Prepare this Recipe 35 minutes Prep: 15 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 933 calories per serving view nutrition facts
# of servings this recipe makes 2 servings suggest servings
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Ingredients

2 pounds fish fillet
1 x salt and black pepper to taste
1/4 pound butter
1 x lemon juice
1 x white wine dry
1 x parmesan, parmigiano-reggiano cheese, grated
1 x paprika

Directions

Salt and pepper fillets.

Put butter in shallow baking dish in hot oven 400-500 degrees, until browned.

The browned butter gives the distinctive flavor.

Place fillets in hot butter, baste with lemon juice and white wine and return dish to oven for 10-15 minutes.

Remove from oven for basting.

Turn fish over and baste with lemon juice and wine.

Sprinkle with cheese and paprika. Return to oven for approximately 5 minute to melt and brown cheese slightly.

Reviews

delicious! my husband and friends thought it (the fish) was sensational.
***** over 5 years ago by Rumple

This review was helpful This review was not helpful

Good for all fish fillets! Lance
***** over 5 years ago by Lancelot

This review was helpful This review was not helpful

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Nutrition Facts

Serving Size 511g
Amount per Serving
Calories 933 52% of calories from fat
% Daily Value*
Total Fat 54.0g83%
 Saturated Fat 31.0g155%
 Trans Fat 0.0g
Cholesterol 503mg168%
Sodium 926mg39%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 107.0g214%
Vitamin A 39%  Vitamin C 0%
Calcium 30%  Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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