Baked Clams

If you love the taste of clams, then why not try this simple recipe that will have you head over heels for it!

20 minutes Prep: 15 minutes Cook: 5 minutes

116 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

12	each	clams, cherrystone
2	teaspoons	butter	or margarine
1/4	cup	onion	finely chop
1	clove	garlic	peeled and crushed
1	each	egg	slightly beaten
1/4	cup	bread crumbs	seasoned
1/8	teaspoon	oregano leaves	dried
1/3	cup	bread crumbs	seasoned
2	teaspoons	butter	or margarine, melted

Directions

Remove clams from half shell and chop coarsely. Set clams and shells aside.

In a medium-sized, heat-resistant, non-metallic mixing bowl place 2 tablespoons butter. Heat in Microwave Oven 30 seconds or until melted.

Add onion and garlic. Heat, uncovered, in Microwave Oven 3 energy 3 minutes or until onion is tender. Add egg, the 1/4 cup bread crumbs, chopped clams and oregano to onion mixture.

Spoon mixture into reserved shells. Place shells on a heat- resistant, non-metallic serving platter.

In a small bowl combine the 1/3 cup seasoned bread crumbs and the 2 tablespoons melted butter. Sprinkle buttered bread crumbs on top of clam mixture.

Heat, uncovered, in Microwave Oven 5 minutes or until heated through.

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Nutrition Facts

Serving Size 42g

Amount per Serving

Calories 116 45% of calories from fat

	% Daily Value*
Total Fat 6.0g	9%
Saturated Fat 3.0g	15%
Trans Fat 0.0g
Cholesterol 57mg	19%
Sodium 158mg	7%
Total Carbohydrate 13.0g	4%
Dietary Fiber 1.0g	4%
Sugars 2.0g
Protein 4.0g	7%

Vitamin A	3%		Vitamin C	2%
Calcium	4%		Iron	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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