Baked Chicken Cacciatora

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Time to Prepare this Recipe 70 minutes Prep: 10 minutes Cook: 60 minutes
Calories Per Serving and Nutrition Information 1065 calories per serving view nutrition facts
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Ingredients

1/2 cup flour, all-purpose
3 pounds chicken cut up
1/4 cup vegetable oil
8 ounces tomato sauce
1/2 cup red wine dry
1/2 teaspoon oregano dried
1/2 teaspoon salt
1/4 teaspoon black pepper freshly ground
4 cloves garlic minced
2 green bell peppers cored, seeded, slice
1/2 pound mushrooms sliced
1/4 cup parmesan, parmigiano-reggiano cheese, grated grated

Directions

1. ) Place flour in a paper bag; shake chicken pieces in flour to coat.

In a large frying pan, heat oil.

Add chicken and cook, turning, until browned, about 10 minutes.

Remove to a 13x9x2 baking dish.

2. ) While chicken is browning, mix tomato sauce, wine, oregano.

3. ) Add garlic to pan drippings and sauté 1 minute. Add bell peppers and mushrooms; cook 5 minutes.

Stir in tomato sauce mixture. Pour over chicken.

5. ) Cover with foil and bake at 350 for 45 minutes, until chicken is done.

Sprinkle with parmesan cheese.

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Nutrition Facts

Serving Size 503g
Amount per Serving
Calories 1065 51% of calories from fat
% Daily Value*
Total Fat 61.0g93%
 Saturated Fat 15.0g76%
 Trans Fat 0.0g
Cholesterol 312mg104%
Sodium 729mg30%
Total Carbohydrate 22.0g7%
 Dietary Fiber 2.0g9%
 Sugars 4.0g
Protein 103.0g206%
Vitamin A 11%  Vitamin C 20%
Calcium 18%  Iron 36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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