Baked Breakfast Apples

45 minutes Prep: 20 minutes Cook: 25 minutes

98 calories per serving view nutrition facts

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Ingredients

2	medium	apples	cut in bite-size chunks
2	tablespoons	dates	snipped
1/2	teaspoon	cinnamon	ground
1/2	cup	apple juice
2	tablespoons	fruit spread	raspberry
1/4	cup	granola	reduced-fat

Directions

In two individual casseroles combine the apples and dates.

Sprinkle with cinnamon.

Pour apple juice over apple mixture.

Bake, covered, in a 350 degrees F oven for 20 to 25 minutes or until apples are slightly tender.

Meanwhile, in a small saucepan, heat fruit spread until melted.

Drizzle fruit spread over apple mixture and sprinkle with granola.

Serve warm.

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Nutrition Facts

Serving Size 108g

Amount per Serving

Calories 98 18% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 0.0g	2%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 3mg	0%
Total Carbohydrate 20.0g	7%
Dietary Fiber 2.0g	9%
Sugars 15.0g
Protein 1.0g	3%

Vitamin A	1%		Vitamin C	26%
Calcium	2%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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