Baked Beans (Kens)

6 hours Prep: 30 minutes Cook: 6 hours

667 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

6	pounds	baked beans, canned	liquid half-drained
1/2	cup	ketchup
1/3	cup	prepared mustard	yellow
1	each	onion	sliced
1	x	red hot pepper sauce (eg. Tabasco)	to taste
1	teaspoon	garlic powder
1	pound	ground beef	browned
1	pound	bacon slices	cooked, cut in half
1/4	cup	maple syrup
3/4	cup	brown sugar
2	tablespoons	liquid smoke
1/2	teaspoon	ginger

Directions

Combine all in crockpot, low for 6 hours.

Though meal is fully cooked at start, flavors blend much better at end of time period.

This is probably my most requested recipe.

Spice it up to your taste. I add cayenne and habanero powder for a nice burn.

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Nutrition Facts

Serving Size 217g

Amount per Serving

Calories 667 60% of calories from fat

	% Daily Value*
Total Fat 44.0g	68%
Saturated Fat 15.0g	75%
Trans Fat 0.0g
Cholesterol 148mg	49%
Sodium 2193mg	91%
Total Carbohydrate 18.0g	6%
Dietary Fiber 1.0g	3%
Sugars 14.0g
Protein 47.0g	95%

Vitamin A	4%		Vitamin C	8%
Calcium	5%		Iron	20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Anticuchos

it may be to my personal taste, i used chilli peppers instead of jalepenos and it was still overly spicy. so just be careful. the spicy drown out most of the flavour

Reviewed by Niyati