Baked Zucchini Quiche

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 337 calories per serving view nutrition facts
# of servings this recipe makes 6-8 servings suggest servings
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Ingredients

3 cups zucchini unpeeled, thinly sliced or shredded
1/2 cup cheese grated
1 cup biscuit baking mix (bisquick)
1/2 cup onion chopped
1/2 teaspoon oregano
2 teaspoons parsley leaves fresh, chopped
1/2 teaspoon seasoned salt optional
1 each garlic clove minced
1/2 cup vegetable oil
4 large eggs beaten

Directions

Preheat oven to 350 degrees F.

Mix all ingredients. Bake in 13 x 9 inch greased dish, 30 to 40 minutes until golden brown.

Cut into squares, about 2 x 1 inch.

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Nutrition Facts

Serving Size 186g
Amount per Serving
Calories 337 87% of calories from fat
% Daily Value*
Total Fat 32.0g50%
 Saturated Fat 5.0g26%
 Trans Fat 0.0g
Cholesterol 212mg71%
Sodium 375mg16%
Total Carbohydrate 6.0g2%
 Dietary Fiber 1.0g6%
 Sugars 3.0g
Protein 8.0g15%
Vitamin A 9%  Vitamin C 29%
Calcium 5%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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