Baked Red Snapper Lo-Cal Dish

45 minutes Prep: 10 minutes Cook: 35 minutes

312 calories per serving view nutrition facts

4 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

2	pounds	red snapper fillets
2	tablespoons	lemon juice
3/4	cup	vegetable juice cocktail
1/2	cup	celery	chopped
1/2	cup	onion	chopped
1/4	cup	green bell pepper	chopped

Directions

Thaw fish, if frozen.

Place fish in greased baking dish.

Season with salt and pepper. Drizzle lemon juice over fish.

Bake fish in a 350 degrees F. oven for 10 minutes.

Meanwhile, in saucepan combine remaining ingredients.

Simmer, uncovered, 10 minutes.

Remove fish from oven. Drain off all excess liquid.

Pour simmered vegetable sauce over fish.

Return to oven; bake 15 minutes more or until fish flakes easily when tested with a fork, basting with vegetable sauce occasionally.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 322g

Amount per Serving

Calories 312 12% of calories from fat

	% Daily Value*
Total Fat 4.0g	6%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 107mg	36%
Sodium 263mg	11%
Total Carbohydrate 5.0g	2%
Dietary Fiber 1.0g	4%
Sugars 3.0g
Protein 60.0g	121%

Vitamin A	21%		Vitamin C	48%
Calcium	11%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Cake: Page 6

Last Recipes Viewed

Recipe Bite

Approximate Cooking Equivilents

by Recipe Help Center

Listing of measure, weight conversions and some ingredient equivalents for cooking recipes....

Member Review

Mayonnaise Chocolate Cake

this is the same recipe that my wife has made for 20 years she uses a different icing but the cake is great always moist and never fails to please jeff