Baked Lemon Chicken

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Lemon can let the chicken go very fresh and tasty!

Time to Prepare this Recipe 38 minutes Prep: 8 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 827 calories per serving view nutrition facts
# of servings this recipe makes 5 servings suggest servings
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Ingredients

3 1/2 pound chicken skinned and cut into 10 pieces
1/4 teaspoon salt
1/4 teaspoon black pepper
2 cloves garlic thinly sliced
4 each thyme sprigs fresh
3 cup onions thinly sliced
1 1/2 cups chicken stock, fat-free or water
1/4 cup lemon juice
1 each lemon sliced into 10 slices, seeds removed

Directions

Combine salt, pepper, garlic, and thyme.

Lay chicken pieces into a 11x13 baking pan.

Sprinkle seasonings over chicken.

Combine onions, stock, and lemon juice in a sauce pan.

Heat to a boil.

Pour hot lemon mixtue around chicken.

Top each chicken piece with a lemon slice.

Bake for 30 minutes at 400 degrees until golden brown and juices are clear colored.

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Nutrition Facts

Serving Size 487g
Amount per Serving
Calories 827 47% of calories from fat
% Daily Value*
Total Fat 43.0g66%
 Saturated Fat 12.0g59%
 Trans Fat 0.0g
Cholesterol 288mg96%
Sodium 741mg31%
Total Carbohydrate 13.0g4%
 Dietary Fiber 1.0g5%
 Sugars 3.0g
Protein 92.0g184%
Vitamin A 30%  Vitamin C 28%
Calcium 11%  Iron 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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