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Baked Halibut Limone

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Submitted by dmarkle7

Baked halibut limone with garlic, parsley, seasoned breadcrumbs, and lemon slices, finished under the broiler for a golden crust. An Italian-style baked fish dinner ready in 30 minutes.

YIELD

6 servings

PREP

10 min

COOK

20 min

READY

30 min

Halibut is one of those fish that rewards a light touch, and this Italian-style preparation delivers exactly that. Three-quarter inch thick halibut fillets get seasoned with paprika, salt, and pepper, then topped with minced garlic, fresh parsley, and seasoned breadcrumbs. Lemon slices go over the top, and water is added to almost reach the top of the fish before it goes in uncovered.

That water is doing important work. It creates a steaming environment in the pan that keeps the halibut moist while the top side bakes and the crumbs begin to brown. After 20-30 minutes, you remove the lemon slices, dot with butter, and run it under the broiler until the crumbs turn deep golden.

The broiler finish is what separates this from a standard baked fish. You get a crisp, browned crust on top while the fish underneath stays tender and fully cooked. The lemon slices that baked over the fish during the main cook time have already infused their flavor into the flesh; the fresh thin slices added at the end are purely for presentation.

Pro Tips

  • ¾-inch thickness is key: Thicker cuts need more time; thinner cuts will dry out. Ask your fishmonger to cut to spec.
  • Water level matters: Add water until it nearly reaches the top of the fish. Too little and the fish dries; too much and the crumbs get soggy.
  • Remove lemon slices before broiling: Leaving them on creates steam that prevents the crust from browning properly.
  • Watch the broiler closely: Breadcrumbs go from golden to burned in under a minute. Don’t walk away.

Variations

  • White wine instead of water: Substitute dry white wine for the water to add depth to the basting liquid.
  • Cod or sea bass: Both work beautifully in place of halibut with the same technique and timing.

Ingredients

3 1.4
POUNDS KG HALIBUT
cut into 6 serving pieces, 3/4 inch thick
1
X SALT AND BLACK PEPPER
to taste *
1 5
TEASPOON ML PAPRIKA
2 2
CLOVES EACH GARLIC
minced
¼ 59
CUP ML PARSLEY LEAVES
minced fresh
½ 118
CUP ML BREAD CRUMBS
seasoned
4 4
EACH LEMONS
sliced, (2 thinly sliced for garnish)
1 15
TABLESPOON ML BUTTER

Directions

Preheat oven to 375℉ (190℃). Sprinkle both sides of fish with salt and pepper and paprika. Place fish in a buttered shallow baking dish and sprinkle with garlic, parsley and breadcrumbs. Place lemon slices on fish and add water almost to top of fish.

Bake uncovered 20 to 30 minutes until fish is firm and crumbs are golden brown. Remove lemon slices, dot with butter and place under broiler until browned. Garnish with thin lemon slices. Serves 6.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 300g (10.6 oz)
Amount per Serving
Calories 324 22% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 78mg 26%
Sodium 205mg 9%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 9%
Sugars g
Protein 99g
Vitamin A 16% Vitamin C 57%
Calcium 15% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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