Baked Fish with Almond Stuffing

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Time to Prepare this Recipe 2 hours Prep: 20 minutes Cook: 1 hours
Calories Per Serving and Nutrition Information 635 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

5 1/2 pounds fish, bass red snapper, cleaned and washed
1/4 cup onion chopped
2 tablespoons butter
3 cups bread crumbs soft
1/2 cup celery chopped
1/2 cup scallions, spring or green onions chopped
1/2 cup almonds chopped and toasted
3 large eggs lightly beaten
2 tablespoons parsley leaves fresh, chopped
1 teaspoon tarragon dried
8 tablespoons butter
1 x salt and black pepper

Directions

Preheat oven to 400F.

Saute onion in 2 Tablespoons butter until soft. Add bread crumbs, celery, green pepper, almonds, eggs, parsley and tarragon and mix well.

Stuff cavity of fish with mixture and sew shut.

Melt 8 Tablespoons butter, line a large shallow baking dish with foil, and pour a little melted butter over the bottom.

Place fish on the foil and sprinkle with salt and pepper.

Bake for 1 hour and 15 minutes, basting frequently with remaining melted butter, or until fish flakes easily with a fork.

Do not overcook

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Nutrition Facts

Serving Size 190g
Amount per Serving
Calories 635 52% of calories from fat
% Daily Value*
Total Fat 37.0g56%
 Saturated Fat 20.0g101%
 Trans Fat 0.0g
Cholesterol 234mg78%
Sodium 861mg36%
Total Carbohydrate 61.0g20%
 Dietary Fiber 4.0g18%
 Sugars 6.0g
Protein 16.0g33%
Vitamin A 28%  Vitamin C 9%
Calcium 20%  Iron 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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