Baked Cod with Stuffing

Try a new fish dinner this summer with this succulent recipe that will become one of your favorites for years to come.

90 minutes Prep: 30 minutes Cook: 60 minutes

362 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	whole	fish, cod	whole head, fin, tail removed
1	x	salt pork	fat back, sliced
2-3	cups	bread crumbs
1	x	salt	pinch
1	each	onion	chopped
2	teaspoons	savory leaves
1/4-1/2	cup	butter	melted
1	each	potatoes	cooked, mashed
1/4	cup	celery	finely chopped, optional

Directions

Stuffing: Mix all ingredients together well. Should be able to form into a ball. Stuff into cod immediately before baking.

Remove bone from whole cod (head, tail and fins removed). Stuff interior of cod with savoury stuffing (see below). Bind cod with twine to hold in stuffing, and top generously with salt pork fat back.

Bake cod with open side/salt pork up at 350 degrees F for one hour or until salt pork is brown and crunchy.

NOTE: you can sub in bacon for the salt pork, but it is good with the salt pork. Enjoy!

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Nutrition Facts

Serving Size 144g

Amount per Serving

Calories 362 36% of calories from fat

	% Daily Value*
Total Fat 14.0g	22%
Saturated Fat 8.0g	40%
Trans Fat 0.0g
Cholesterol 31mg	10%
Sodium 485mg	20%
Total Carbohydrate 50.0g	17%
Dietary Fiber 4.0g	15%
Sugars 5.0g
Protein 8.0g	17%

Vitamin A	8%		Vitamin C	9%
Calcium	11%		Iron	16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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