Baked Clams

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Time to Prepare this Recipe 1 hours Prep: 15 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 160 calories per serving view nutrition facts
# of servings this recipe makes 1 batch suggest servings
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Ingredients

8 ounces tasso diced
1 cup bread crumbs
1 tablespoon essence
1/2 cup parmesan, parmigiano-reggiano cheese, grated
12 medium clams

Directions

Preheat the oven to 450 degrees F.

In a hot sauté pan, render the tasso for 2 minutes.

Remove from heat. Add the bread crumbs, Essence and cheese to the rendered tasso, mix thoroughly.

Season the clams with salt and pepper.

Top each clam with 1 tablespoon tasso crust.

Place the clams on a baking sheet and bake for 6-8 minutes, or until the crust is golden brown.

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Nutrition Facts

Serving Size 40g
Amount per Serving
Calories 160 28% of calories from fat
% Daily Value*
Total Fat 5.0g8%
 Saturated Fat 2.0g12%
 Trans Fat 0.0g
Cholesterol 11mg4%
Sodium 389mg16%
Total Carbohydrate 20.0g7%
 Dietary Fiber 1.0g5%
 Sugars 2.0g
Protein 8.0g17%
Vitamin A 1%  Vitamin C 0%
Calcium 19%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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