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1 servings
suggest servings
| 2 | pounds | catfish | fillets |
| 1 | teaspoon | salt | |
| 1 | cup | flour, all-purpose | |
| 1/4 | teaspoon | red chili pepper | |
| 1 | teaspoon | lemon zest | grated |
| 1/2 | cup | butter | |
| 1/4 | cup | pecans | chopped |
| 1 | tablespoon | lemon juice | |
| 1 | tablespoon | worcestershire sauce |
Make pecan sauce by combining 1/4 C butter, chopped pecans, lemon juice and Worcestershire sauce and blend well. Combine flour, salt, pepper, lemon rind. Roll fillets in mixture, coating well.
Melt 1/4 C butter in large skillet. Brown fillets over medium heat until light brown; turn once to brown both sides. Place fillets in well-greased 12X8X2 baking dish. Sprinkle pecan butter sauce over fillets.
Sprinkle with additional chopped pecans if desires. Bake uncovered at 350 degrees for 12 minutes or until fish flakes easily when tested with a fork.
| % Daily Value* | |
| Total Fat 113.0g | 174% |
| Saturated Fat 60.0g | 301% |
| Trans Fat 0.0g | |
| Cholesterol 244mg | 81% |
| Sodium 3181mg | 133% |
| Total Carbohydrate 104.0g | 35% |
| Dietary Fiber 6.0g | 25% |
| Sugars 4.0g | |
| Protein 16.0g | 33% |
| Vitamin A | 57% | Vitamin C | 21% | |
| Calcium | 9% | Iron | 41% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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The other day I was in line at a supermarket's seafood department endeavoring to buy shrimp, when the guy after me cut in line and...
Janice: Your water and vinegar measurements must be off. Can you double check and correct? 3 ts of liquid could not possibly process 8 bussels of maters. Other than that, I'd like to try the recipe. Thanx! Arlene
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