Bagels

1 hours Prep: 1 hours Cook: 10 minutes

398 calories per serving view nutrition facts

1 batch suggest servings

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Ingredients

1	cup	water
1 1/2	tablespoons	honey
1 1/2	teaspoons	salt
1	cup	bread flour
2	cups	bread flour
1 1/2	teaspoons	yeast, active dry

Directions

Make dough let rise only twenty minutes in machine cut into 12 pieces.

Roll into balls and using the thumb put hole in middle and turn to shape make sure you have a good opening dust with flour if you have to Place on greased cookie sheet and let rise 15 to 20 minutes.

In a pan, put in about 2 inches of water and bring to a slight boil carefully lower 3 or 4 bagels at a time cooking 30 seconds on each side.

Remove bagels and drain on towel sprinkle with poppy seeds, sesame seeds or onion bits if you want then place on greased cookie sheet and bake in a PREHEATED 550 oven 8 minutes.

All so try rolling dough in to rectangles and roll up a hot dog in it and seal well with water.

After they are cooled they can be frozen and will last 1 month to 6 weeks.

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Nutrition Facts

Serving Size 174g

Amount per Serving

Calories 398 4% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 890mg	37%
Total Carbohydrate 82.0g	27%
Dietary Fiber 3.0g	11%
Sugars 7.0g
Protein 13.0g	26%

Vitamin A	0%		Vitamin C	0%
Calcium	2%		Iron	27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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