Bagels

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Time to Prepare this Recipe 1 hours Prep: 1 hours Cook: 10 minutes
Calories Per Serving and Nutrition Information 398 calories per serving view nutrition facts
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Ingredients

1 cup water
1 1/2 tablespoons honey
1 1/2 teaspoons salt
1 cup bread flour
2 cups bread flour
1 1/2 teaspoons yeast, active dry

Directions

Make dough let rise only twenty minutes in machine cut into 12 pieces.

Roll into balls and using the thumb put hole in middle and turn to shape make sure you have a good opening dust with flour if you have to Place on greased cookie sheet and let rise 15 to 20 minutes.

In a pan, put in about 2 inches of water and bring to a slight boil carefully lower 3 or 4 bagels at a time cooking 30 seconds on each side.

Remove bagels and drain on towel sprinkle with poppy seeds, sesame seeds or onion bits if you want then place on greased cookie sheet and bake in a PREHEATED 550 oven 8 minutes.

All so try rolling dough in to rectangles and roll up a hot dog in it and seal well with water.

After they are cooled they can be frozen and will last 1 month to 6 weeks.

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Nutrition Facts

Serving Size 174g
Amount per Serving
Calories 398 4% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 890mg37%
Total Carbohydrate 82.0g27%
 Dietary Fiber 3.0g11%
 Sugars 7.0g
Protein 13.0g26%
Vitamin A 0%  Vitamin C 0%
Calcium 2%  Iron 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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