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2 servings
suggest servings
| 2/3 | cup | tomato | Finely chopped seeded |
| 2 | tablespoons | red onion | finely chopped |
| 1 | Pickled | jalapeno pepper | Chili, or to taste, seeded and minced. (wear rubberGloves) |
| 2 | tablespoons | coriander | minced (cilantro) |
| 1 | tablespoon | lemon juice | |
| 4 | large | eggs | |
| 2 | tablespoons | water | |
| 1 | tablespoon | butter, unsalted | |
| 3 | slices | bacon | lean Ccoked and crumbled |
| 1 | small | avocado | California peeled and Chopped in half-inch cubes. |
| 1/2 | cup | beau monde seasoning | coarsely grated monterey |
| 1/2 | cup | monterey jack cheese | coarsely grated (about 2 oz) |
In a small bowl stir together the tomato, the onion, the jalapeno, the coriander, the lime juice, and salt and pepper to taste until the salsa is combined well. In a bowl whisk together the eggs, the water, and salt and pepper to taste.
In an 8-inch skillet, preferably non-stick, heat 1/2 teaspoon of the butter over moderately high heat until the foam subsides, pour in half the egg mixture, tilting the skillet to spread the egg mixture evenly over the bottom, and cook it for 1 minute, or until it is almost set. Sprinkle half the omelet with half the bacon, half the avocado, peeled and cut into 1/2 inch pieces, and half the Monterey Jack and cook the Omelet for 1 minute, or until it is set.
Fold the omelet over the filling, transfer it to a plate, and keep it warm. Make another omelet in the same manner with the remaining butter, egg mixture, bacon, avocado, and Monterey Jack and serve the omelets with the salsa over. Serves 2. (or 3 if you have enough other things in the breakfast.) David Oesterreich Indianapolis, IN
| % Daily Value* | |
| Total Fat 17.0g | 26% |
| Saturated Fat 7.0g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 438mg | 146% |
| Sodium 173mg | 7% |
| Total Carbohydrate 32.0g | 11% |
| Dietary Fiber 6.0g | 23% |
| Sugars 19.0g | |
| Protein 16.0g | 33% |
| Vitamin A | 23% | Vitamin C | 47% | |
| Calcium | 16% | Iron | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Best way to make bread that is light and wonderful. The secret is in creating the "sponge" first and not adding the oil and salt until later. You will love this recipe!
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