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Babe's Apple Cakes

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Submitted by deadozzy

Whole wheat apple cake bars with wheat germ, walnuts, cinnamon, and nutmeg. Dense, fruity, and lightly spiced, cut into bars and dusted with powdered sugar.

YIELD

12 servings

PREP

10 min

COOK

50 min

READY

60 min

These apple cake bars are packed with fruit and have a hearty, wholesome chew from whole wheat flour and toasted wheat germ. Four tart apples go right into the batter along with chopped walnuts, two sugars, and warm spices, making a dense, moist cake that’s more fruit than flour.

No butter in this one. Vegetable oil keeps the crumb tender and lets the apple and cinnamon flavors come through without competing with dairy richness. The wheat germ adds a toasty, nutty undertone and some extra nutrition without making the texture gritty.

Mix everything by hand with a wooden spoon. There’s no creaming step and no mixer needed. The apples release moisture as they bake, keeping the cake incredibly moist even after it cools completely. A dusting of confectioners’ sugar on top is all the finish they need.

Kitchen Tips

  • Use tart apples like Granny Smith. Sweet apples don’t hold their shape as well and can make the cake too sugary with both white and brown sugar already in the batter.
  • Stir gently. Overmixing whole wheat batter develops gluten and makes the cake tough instead of tender.
  • The cake is done when it pulls away from the sides of the pan. A toothpick test works too, but expect it to come out slightly moist from the apple chunks.
  • Let it cool completely in the pan before cutting. Warm bars crumble apart.

Variations

  • Swap walnuts for pecans for a milder, sweeter nut flavor.
  • Add a handful of raisins or dried cranberries to the batter for extra chewiness.
  • Drizzle with a simple cream cheese glaze instead of powdered sugar for a richer finish.

Ingredients

2 473
14 3.3
CUPS L WHEAT GERM
toasted
2 10
TEASPOONS ML BAKING SODA
1 5
TEASPOON ML CINNAMON
1 5
TEASPOON ML SALT
½ 2.5
TEASPOON ML NUTMEG
4 4
X X GRANNY SMITH APPLE
tart *
1 237
CUP ML SUGAR
1 237
CUP ML BROWN SUGAR *
½ 118
CUP ML VEGETABLE OIL
1 237
CUP ML WALNUTS
chopped
2 2
LARGE LARGE EGGS
well beaten
1 5
TEASPOON ML VANILLA EXTRACT

Directions

STIR TOGETHER FLOUR, WHEAT GERM, SODA, CINNAMON, SALT AND NUTMEG; SET ASIDE IN LARGE BOWL, COMBINE APPLES, SUGARS, OIL, WALNUTS, EGGS AND VANILLA.

ADD FLOUR MIXTURE; STIR GENTLY WITH WOKEN SPOON TO BLEND WELL.

TURN INTO GREASE 13X9 IN BAKING PAN.

BAKE IN PREHEATED 350℉ (180℃) OVEN 50 MINUTES OF UNTIL CAKE PULLS AWAY FROM SIDES OF PAN.

COOL IN PAN ON RACK.

IF DESIRED, SPRINKLE WITH SIFTED CONFECTIONERS’ SUGAR.

CUT IN 12 BARS.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 200g (7.1 oz)
Amount per Serving
Calories 773 34% from fat
 % Daily Value *
Total Fat 30g 45%
Saturated Fat 4g 21%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 317mg 13%
Total Carbohydrate 34g 34%
Dietary Fiber 21g 84%
Sugars g
Protein 75g
Vitamin A 1% Vitamin C 0%
Calcium 7% Iron 54%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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