Baba Ghanoush

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Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 34 calories per serving view nutrition facts
# of servings this recipe makes 1 servings suggest servings
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Ingredients

2 medium eggplants
2 tablespoons lime juice or lemon
2 cloves garlic crushed, or up to 5 cloves to taste
1/4 teaspoon cumin
1 x salt to taste

Directions

Pierce the eggplants and roast, whole, in a 350 oven until they collapse and the skins are turning crispy.

Scoop out the eggplant flesh into a blender.

Add remaining ingredients except salt. puree until completely smooth and fluffy.

Taste, add salt and blend again until you like it.

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Nutrition Facts

Serving Size 49g
Amount per Serving
Calories 34 6% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 9.0g3%
 Dietary Fiber 1.0g2%
 Sugars 1.0g
Protein 1.0g3%
Vitamin A 0%  Vitamin C 24%
Calcium 4%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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