Baba Ghannouj

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Time to Prepare this Recipe 13 minutes Prep: 5 minutes Cook: 8 minutes
Calories Per Serving and Nutrition Information 37 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

1 med eggplant peeled
1 medium eggplant peeled, about 3 cups, cut into half-inch cubes
1/4 cup tahini
1/4 cup tahini
1 tablespoon lemon juice
1 tablespoon lemon juice
1 clove garlic minced
1 garlic clove peel
1/4 teaspoon black pepper
1/4 teaspoon black pepper
1 dash cumin ground
1 dash cumin ground
2 tablespoons sesame seeds
2 tablespoons sesame seeds
2 tablespoons italian parsley finely chopped
2 tablespoons parsley leaves finely chopped

Directions

and cut into 1/2" cubes (about 3 cups) Steam eggplant until tender, about 8 minutes.

Place cooked eggplant in food processor.

Add tahini (sesame paste),lemon juice, and garlic.

Puree.

Stir in remaining ingredients; spoon into serving bowl.

Garnish with parsley sprig.

Serve warm or chill.

Makes 2 cups.

HINTS: - smaller eggplants have thinner peels and a sweeter flavor.

Select those with firm skin free of soft spots.

store sesame seeds in cool, dark place in refrigerator.

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Nutrition Facts

Serving Size 14g
Amount per Serving
Calories 37 73% of calories from fat
% Daily Value*
Total Fat 3.0g5%
 Saturated Fat 0.0g2%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 2mg0%
Total Carbohydrate 2.0g1%
 Dietary Fiber 1.0g3%
 Sugars 0.0g
Protein 1.0g2%
Vitamin A 3%  Vitamin C 9%
Calcium 6%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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