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Spiced Baba Gannouj

Spiced Baba Gannouj

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Submitted by charthom

Spiced baba ghanoush with broiled eggplant, lemon, olive oil, and a warming hit of allspice and cinnamon. A Middle Eastern dip with unexpected spice depth, served with pita and fresh herbs.

YIELD

12 servings

PREP

5 min

COOK

20 min

READY

25 min

Baba ghanoush is the Middle Eastern eggplant dip that proves smoke and char are flavors all on their own. This spiced version takes the classic in a slightly unusual direction, swapping the typical tahini for a blooming hit of allspice and cinnamon that brings warm, almost mulled-spice notes to the smoky eggplant base.

The broiling step is what makes or breaks this dip. Pierce the eggplants with a fork (otherwise they explode dramatically in the oven, ask anyone who’s done it once), then broil close to the heat for the full 20 minutes. The skin should char and blister, the inside should collapse to a soft, smoky pulp. Less time leaves the eggplant raw-tasting and bitter; properly charred eggplant tastes nutty and rich.

A quick splash of lemon juice on the warm peeled eggplant is the trick that keeps it from oxidizing brown. Don’t skip it. The flesh discolors fast and the dip ends up looking gray instead of creamy beige.

Chop the eggplant rather than pureeing for a more rustic texture. Smooth blender baba ghanoush is fine, but a slightly chunky version has more character and feels more authentic.

Serve with warm pita bread, crisp green pepper strips, and a sprinkle of fresh parsley and mint.

Pro Tips

  • Broil over a foil-lined sheet pan for easy cleanup. Eggplant juices burn onto bare pans permanently.
  • For deeper smoke, char eggplants directly over a gas flame or on a hot grill until completely blackened. The char comes off with the peel.
  • Drain the cooked eggplant in a sieve for 10 minutes before chopping. Excess water makes a watery dip.
  • Bloom the spices briefly in warm olive oil before stirring in. This wakes up the cinnamon and allspice dramatically.
  • Make a day ahead. The flavors deepen overnight and the dip is genuinely better on day two.

Variations

  • Add 2 tablespoons of tahini for a more classic Middle Eastern profile.
  • Stir in 1 minced garlic clove for sharper, more savory depth.
  • Top with pomegranate seeds and toasted pine nuts for a stunning presentation.

Ingredients

2 2
MEDIUM MEDIUM EGGPLANTS *
1 ½ 1.5
EACH LEMON
juice of
¼ 59
½ 2.5
TEASPOON ML ALLSPICE
½ 2.5
TEASPOON ML CINNAMON
½ 2.5
TEASPOON ML BLACK PEPPER
1
X SALT
to taste *
0
PARSLEY LEAVES
finely chopped *
1

Directions

Wash eggplant and pierce at intervals with a fork.

Set on a baking dish and broil close to heat for 20 minutes.

Peel and sprinkle quickly with half the lemon juice.

Cool and chop finely.

Using a small bowl, combine the remaining ingredients.

Stir into eggplant and refrigerate. Can be frozen at this point.

Serve trimmed with parsley, green peppers and mint, or whatever you like with pita.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 15g (0.5 oz)
Amount per Serving
Calories 43 95% from fat
 % Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 9%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

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