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Baba Gannouj (Joel Rapp)

Baba Gannouj (Joel Rapp)

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Submitted by cerry

Classic baba ghanoush with fire-charred eggplant, tahini, lemon juice, and garlic, topped with parsley and olive oil. The traditional Middle Eastern smoky eggplant dip done right.

YIELD

16 servings

PREP

20 min

COOK

20 min

READY

40 min

This is the baba ghanoush you remember from a great Lebanese restaurant. Six eggplants get cooked whole until the skins blacken and the insides collapse into a smoky, silky pulp. The char isn’t a side effect; it’s the entire flavor. Without it, you have eggplant dip. With it, you have something that tastes like it spent a lifetime over a wood fire.

The traditional method calls for cooking the eggplants whole, turning them as needed until soft throughout and charred all over. A gas burner with the eggplant set directly on the flame works beautifully and is the closest thing to authentic. A grill works almost as well. Broiling under high heat is the indoor option that gets you 80% of the smoke.

After charring, let the eggplants rest a full hour. This lets the steam continue softening the flesh and makes the skin slip off cleanly. Don’t shortcut the rest.

Mix the lemon juice and tahini before adding the mashed eggplant. This emulsifies the two and creates a creamy base. Stirring tahini directly into the eggplant tends to leave it streaky and clumpy.

Finely minced raw garlic brings that sharp, almost spicy bite that’s essential to authentic baba ghanoush. The dip mellows considerably as it chills, so don’t be shy.

Serve in a flat dish with a generous shower of parsley and a final pour of olive oil over the top. Eat with warm pita.

Pro Tips

  • Burn the skin completely. The blacker the better. The flesh inside doesn’t burn; only the skin chars and lifts off cleanly.
  • Drain the peeled eggplant in a sieve for at least 15 minutes. Excess water makes a watery dip.
  • Use a fork to mash, not a food processor. Hand-mashed baba has texture and feels rustic; processor-pureed version goes pasty and resembles hummus.
  • Stir in the olive oil at the end if you want a richer texture, or keep it as a final pour-over for cleaner presentation.
  • Make a day ahead. The flavors deepen and meld dramatically overnight.

Variations

  • Add 2 tablespoons of plain Greek yogurt for a creamier, slightly tangier version.
  • Stir in 1 teaspoon of ground cumin or smoked paprika for warmth.
  • Top with pomegranate seeds and toasted pine nuts for stunning presentation.

Ingredients

6 6
LARGE LARGE EGGPLANTS *
2 2
EACH LEMONS
juiced
2 30
TABLESPOONS ML TAHINI (SESAME PASTE)
0
SALT *
1 1
LARGE LARGE GARLIC CLOVE *
¼ 59
CUP ML PARSLEY LEAVES
fresh chopped
2 30
TABLESPOONS ML OLIVE OIL

Directions

Cook eggplants whole on all sides, turning as necessary til lthey are soft throughout and the skin is charred.

Set aside to cool for 1 hour.

Peel eggplants and discard skin.

In a mixing bowl, add lemon juice and tahini.

Blend well.

Add salt to taste.

Finely chop the garlic clove and add to mashed eggplant.

Stir well and chill.

To serve, place in a flat serving dish and garnish with parsley.

Pour olive oil the top.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 15g (0.5 oz)
Amount per Serving
Calories 57 84% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 2g
Vitamin A 3% Vitamin C 23%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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