Baba Gannouj

25 minutes Prep: 5 minutes Cook: 20 minutes

43 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

2	medium	eggplants
1 1/2	each	lemons	juice of
1/4	cup	olive oil, extra-virgin
1/2	teaspoon	allspice
1/2	teaspoon	cinnamon
1/2	teaspoon	black pepper
1	x	salt	to taste
Finely	chopped	parsley leaves
1	x	green bell pepper
--		onions
1	x	pita bread

Directions

Wash eggplant and pierce at intervals with a fork.

Set on a baking dish and broil close to heat for 20 minutes.

Peel and sprinkle quickly with half the lemon juice.

Cool and chop finely.

Using a small bowl, combine the remaining ingredients.

Stir into eggplant and refrigerate. Can be frozen at this point.

Serve trimmed with parsley, green peppers and green onion with pita.

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Nutrition Facts

Serving Size 15g

Amount per Serving

Calories 43 95% of calories from fat

	% Daily Value*
Total Fat 5.0g	7%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 0.0g	0%

Vitamin A	0%		Vitamin C	9%
Calcium	0%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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