BBQ Lamb Cutlets with Rivermint Chilli Pesto

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This is a vibrant colourful dish that has Summer BBQ ‘written all over it”. Adding mint to the pesto brings in a classic flavour accompaniment to great Australian Lamb – fabulous with a glass of Banrock Station Shiraz Mataro, 2008, £5.99 at Sainsbury’s, Somerfield, Tesco, Waitrose and Thresher.

Time to Prepare this Recipe 105 minutes Prep: 90 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 434 calories per serving view nutrition facts
Recipe Submitted By AAB
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 cup basil
1 cup mint leaves
1/2 cup olive oil, extra-virgin
50 grams pine nuts
3 cloves garlic
3 whole green chili peppers chopped
50 grams parmesan, parmigiano-reggiano cheese, grated
1 tablespoon sea salt
400 grams green beans
1 whole mozzarella cheese torn into chunks
2 cups cherry tomatoes
12 whole lamb chops
1 teaspoon black pepper freshly ground

Directions

The Pesto

Pound the basil, mint, pine nuts and green chillies together in a mortar to a fine paste. Slowly drizzle in the oil while mixing. Finally stir in the cheese. Check the seasoning.

Green Bean Pesto

Cook the beans in rapid boiling salted water for a minute or two and refresh in iced water. Drain. Toss the beans with the torn mozzarella, tomatoes and with some of the pesto.

The Lamb

Marinate the meat for an hour or two in a little of the pesto. Season with pepper and grill over moderate heat to just medium done. Rest a few minutes before serving over the bean salad with an extra pesto on the side.

Serve with with a glass of Banrock Station Shiraz Mataro, 2008, £5.99 at Sainsbury’s, Somerfield, Tesco, Waitrose and Thresher.

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Nutrition Facts

Serving Size 254g
Amount per Serving
Calories 434 82% of calories from fat
% Daily Value*
Total Fat 39.0g61%
 Saturated Fat 7.0g33%
 Trans Fat 0.0g
Cholesterol 11mg4%
Sodium 1948mg81%
Total Carbohydrate 15.0g5%
 Dietary Fiber 5.0g21%
 Sugars 4.0g
Protein 10.0g19%
Vitamin A 30%  Vitamin C 50%
Calcium 20%  Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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