Aztec Corn Soup

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Time to Prepare this Recipe 35 minutes Prep: 15 minutes Cook: 20 minutes
Calories Per Serving and Nutrition Information 365 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

1/4 cup butter
3 1/2 cups corn fresh, cut from cob
1 clove garlic minced or pressed
1 cup chicken broth
2 cups milk
1 teaspoon oregano leaves
4 ounces green chili peppers diced
4 ounces monterey jack cheese shredded
1 x salt
1 large tomato cored and diced
1/4 cup cilantro fresh, chopped

Directions

In a 5-6qt pan, melt butter over med.heat. Add corn and garlic; cook, stirring, until corn is hot and darker golden in color (about 2 min).

Remove from heat.

Whirl stock and 2 c of the corn mixture in a food processor or blender until smooth; add to remaining corn mixture in pan.

Stir in milk, oregano and chilies; bring to a boil over med. heat stirring constantly. Remove from heat and stir in cheese.

Season to taste with salt. Garnish individual servings w/ tomato and cilantro.

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Nutrition Facts

Serving Size 409g
Amount per Serving
Calories 365 51% of calories from fat
% Daily Value*
Total Fat 21.0g32%
 Saturated Fat 12.0g60%
 Trans Fat 0.0g
Cholesterol 55mg18%
Sodium 383mg16%
Total Carbohydrate 37.0g12%
 Dietary Fiber 5.0g18%
 Sugars 13.0g
Protein 14.0g28%
Vitamin A 28%  Vitamin C 36%
Calcium 27%  Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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